New Study Shows Benefits of CBT alone vs. SSRI’s or Combos

I am not a medical professional but I try to read as many relevant studies as I can in the areas of depression, anxiety, and addiction and recovery. As someone who suffers from panic disorder and addiction, many aspects of both afflictions seem co-productive to me. Anyway, a recent study has come out that suggests… Continue reading New Study Shows Benefits of CBT alone vs. SSRI’s or Combos

Amen To Anthony Bourdain on Reddit Today

by Joshua Hoe Anthony Bourdain (Author, Chef, Traveler, and CNN Personality) said the following during a Reddit AMA today: Comment from discussion I am Anthony Bourdain and I’m really good at finding cool shit. AMA.. https://www.redditstatic.com/comment-embed.js Only Bernie Sanders has summarized the problem with addiction policies better when, at a town hall meeting, he said… Continue reading Amen To Anthony Bourdain on Reddit Today

Learning to Listen With Empathy, Not Engage In Problem-Solving

by Joshua Hoe So, I want to tell you about a problem I used to have in relationships that I had no idea was a problem (until now). Responding to the emotions my partner’s shared with me with nothing but problem-solving. It would almost always go something like this: One of my romantic partners would… Continue reading Learning to Listen With Empathy, Not Engage In Problem-Solving